All-Access Members's Area

This is your your one-stop shop for access to all of our training programs. We have specialized programs for Weightlifting, Powerlifting, Bodybuilding, Supertotal, MMA and Basic Strength all on one place. Your All-Access Membership gets you in.

 Our specialized programs vary in length, but each one provides you with a complete program mesocycle. Our expert coaches refine and update te programs each year to provide you with the highest quality, up-to-date programming you will find anywhere. Your All-Access Membership gets you any and all of the programs below.

Your Programs

  Basic Strength



  MMA Strong




JDI Barbell is one stop away from Manhattan and walking distance from every major train in Queens (N, Q, R, W, 7, G, E, and M trains).

43-01 21st St,

Long Island City, NY 11101


(917) 819 - 5017