NUTRITION COACHING

Nutrition Coaching

Whether you are trying to lift more weight, shed body-fat, or put on muscle, you will realize quickly that training just isn't enough. Nutrition Plays an equal, if not more significant, role in your athletic pursuits. This is where our nutrition coaches come in. Our coaches will help you clarify your goals and set realistic plans to achieve them. We offer both basic 1-on-1 nutrition coaching and specialized 1-on-1 nutrition  coaching.

1-on-1 Nutrition Coaching
Meet the Coach

1-on-1 Nutrition coaching is for athletes who want to take their nutrition more seriously. With this package, you will work 1-on-1 with our nutrition coach, Alex Hall, to craft a plan catered to your goals. 

 

What you'll Get:

 

  • A Personalized nutrition plan 

  • Upon signing - will receive your nutrition plan within 72 hours 

  • Personal Email Accountability (Saturday Check-In with questionnaire and pics (when required))

  • Unlimited  Q and A support from your coach with (48  hours turnaround time)

  • Weekly Check-ins and adjustments to your nutrition plan (if necessary)

  • Accountability

Price

Specialty 1-on-1 Nutrition Coaching


Specialty Coaching is for athletes who want to take their nutrition coaching to the next level or those who need more specialized attention. Nothing is off limits with this package. Our Specialty coach, Christian Palmer, specializes in Weight cuts for Powerlifting and Olympic weightlifting meets, optimizing digestive health for those who suffer from colitis, IBS, gastritis, bloating, acid reflux (GERD) and other digestive issues.

 

What You'll Get:

 

  • A Personalized nutrition plan (updated as required)

  • A Customized Fat Loss Specific Cardio  Program (updates regularly) 

  • Upon signing - you will receive nutrition plans within 72 hours 

  • Personal Email Accountability (Saturday Check-In with questionnaire and pics (when required))

  • Unlimited  Q and A support (48  hours turnaround time)

  • Support from an Elite Professional Coach 

  • Customized planning for your weight cuts

  • Self Confidence

  • Clarity on Vision, Nutrition and Training Goals 

  • Accountability

 

Price

Meet the Coach
New York's Strength Gym

Contact Us


43-01 21st Street
New York, NY 
917.819.5017 
contact@jdibarbell.com