One-on-One’s

One-on-One’s

If you’re looking for some one-on-one time with one of our fantastic coaches, look no further.

A one-on-one session is the perfect setting to focus on your technique and weaknesses at the convenience of your schedule.

Sessions are available with any of our coaches.

If you’re looking for some one-on-one time with one of our fantastic coaches, look no further.

A one-on-one session is the perfect setting to focus on your technique and weaknesses at the convenience of your schedule.

Sessions are available with any of our coaches.

Coaching

Jesse Irizarry, CSCS, USAW Level 1 Coach

Jesse Irizarry, CSCS, USAW Level 1 Coach

Founder & Head Coach

Jesse is a former D1 Strength and Conditioning Coach and was mentored by Bill Gillespie and Dave Williams, two of the few CSCCa master strength coaches. He has close to ten years experience coaching and has competed in both Olympic Weightlifting and Powerlifting.

Laura Khoudari

Laura Khoudari

Assistant Coach

Laura is a powerlifter, National Academy of Sports Medicine Certified Personal Trainer specializing in trauma-informed training, and serves on the advisory board of the Women's Strength Coalition. She is the Assistant Coach for the  Strength Groundwork program.

Nancy Brown

Nancy Brown

Coach

Nancy is a powerlifter, former bikini competitor and a Certified Personal Trainer with the National Strength and Conditioning Association. Nancy runs the Silent Strength program at JDI.

Coaching

Jesse Irizarry, CSCS, USAW Level 1 Coach

Jesse Irizarry, CSCS, USAW Level 1 Coach

Founder & Head Coach

Jesse is a former D1 Strength and Conditioning Coach and was mentored by Bill Gillespie and Dave Williams, two of the few CSCCa master strength coaches. He has close to ten years experience coaching and has competed in both Olympic Weightlifting and Powerlifting.

Laura Khoudari

Laura Khoudari

Assistant Coach

Laura is a powerlifter, National Academy of Sports Medicine Certified Personal Trainer specializing in trauma-informed training, and serves on the advisory board of the Women's Strength Coalition.  She is the Assistant Coach for the Strength Groundwork program.

Nancy Brown

Nancy Brown

Coach

Nancy is a powerlifter, former bikini competitor and a Certified Personal Trainer with the National Strength and Conditioning Association. Nancy runs the Silent Strength program at JDI.

Price

90$ /session

Interested?

Schedule your first session today.

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