The highest level of personalization comes through our one-on-one coaching. Work one-on-one with any of our coaches at JDI, who specialize not only in weightlifting and powerlifting, but strength and conditioning, sport-specific training, and physique.
Session Rates Vary –– check out our coaches below, talk with them, and decide who would be best suited to work with you toward your goals.
Contact us to check the availability of our coaches and schedule a call!
Having multiple coaches with different specialties gives you an array of talents and personalities to choose from. Choose a coach based on your needs and find the best fit for you.