SEMI PRIVATE Groups

Build strength and confidence from the ground up in this beginner-friendly strength training group.

Learn proper technique, master essential movements, and discover how to safely use the barbell to feel stronger every week. No experience needed —with customized programming we’ll guide you every step of the way.

What’s Included:

• Up to 3 semi-private sessions per week
• Customized program
• Technical coaching
• Nutrition coaching (in-person + online)
• Progress tracking & accountability
• Full JDI Barbell program access
• 24/7 gym access

Not Ready to commit to a Membership yet?

No Worries! You can try out your first single session for just $10 using the code 10PIECE