SEMI PRIVATE Groups

Build strength and confidence from the ground up in this beginner-friendly strength training group.

Learn proper technique, master essential movements, and discover how to safely use the barbell to feel stronger every week. No experience needed —with customized programming we’ll guide you every step of the way.

What’s Included:

• Up to 3 semi-private sessions per week
• Customized program
• Technical coaching
• Nutrition coaching (in-person + online)
• Progress tracking & accountability
• Full JDI Barbell program access
• 24/7 gym access

  • Ready to get stronger and discover your best self?

    Our system blends strength training, nutrition, and accountability to help you crush your goals and build habits that last.

    This comprehensive program is built to increase strength and build muscle year-round. You’ll learn to train with the barbell the right way in a supportive semi-private group. This is an all-levels group.

    Come as you are, leave stronger, more confident, and more capable than ever.

    $660 with nutrition

    $500 without (use code NONUTRI at checkout)

    Not ready for month-to-month?

    Start with our 6-Week Intro — $999 with nutrition or $750 without.

    Finish the 6 weeks and unlock our loyalty rate: $580/month with nutrition or $400/month without — locked in for as long as you stay active.

Start today
6 week intro training program

  • This 3-day per week, small-group training is designed to offer direct coaching and instruction in the Snatch and Clean & Jerk. This is real weightlifting, and if anyone can turn you into a Weightlifter, we can.
    Our system combines expert coaching, customized training, nutrition, and accountability to help you build strength, confidence, and technique — transforming you from a beginner in to someone who can clean & jerk and snatch with skill and power.

    $660 with nutrition

    $580 without (use code NONUTRI at checkout)

    Not ready for month-to-month?

    Start with our 6-Week Intro — $999 with nutrition or $750 without.

    Finish the 6 weeks and unlock our loyalty rate: $580/month with nutrition or $400/month without — locked in for as long as you stay active.

start today

Not Ready to commit to a Membership yet?

No Worries! You can try out your first single session for just $10 using the code 10PIECE