JDI BARBELL TRAINING CLUBs

JDI BARBELL TRAINING CREWs

What to Expect

jdi barbell training crews are designed to keep you progressing in the gym every week with the same people, same coach twice a weeek.

2x a week. 60 minutes. Strength, Olympic Weightligting or Conditioning that progresses week to week. Train with the same coach and the same crew, building community and tracking your progress.

❋ Intentional Structure
❋ Flexability and variety 

Inbetween your training club program add in extra days of training hybird, conditioning, power and preformance and womens only groups allows you to add on up to four days a week of training and flexbaility

Our coaches undergo an intensive education program to ensure they design scientifically-backed programs that help you get stronger, faster and buildl longevity.

❋ Expert Coaching 

Our crews prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process. Connection is a core part of the process. You’ll train with your crew twice per week building community and creating more than just gains…. (work on this)

❋ A Supportive and Collaborative Space
JDI BARBELL TRIBECA

TRAINING CLUBS


MONDAY

STRENGTH CLUB - 6:00am, 7

STRONGURLSCLUB

OLYMPIC LIFTING CLUB


TUEADAY

11:00am


WEDNESDAY 

12:30pm


THURSDAY

2:00pm


FRIDAY

6:30pm


How It Works

Book Your Stay