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JDI Barbell
JDI Barbell
Membership
Group Classes
Training
Personal Training
Training App
Meet The Team
JDI GIVES
SHOP
Membership
Group Classes
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Pricing Youth Nutrition Class
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Screen Shot 2022-09-13 at 11.06.34 AM.png
Screen Shot 2022-09-13 at 11.06.34 AM.png

Youth Nutrition Class

$240.00
Sold Out

Looking for a nutrition class for your tween or young teen? JDI Barbell has your back!We will be offering a tween-young teen age youth nutrition class, focusing on basic nutrition and wellness concepts, and how they relate to you for your lifestyle or sport. This class will be focusing on:

-How nutrition works with the human body

-Macronutrients

-vitamins and minerals

-hydration

-food choices (vegan, vegetarian, and special diet friendly)

-balance between all food groups

-learning the importance of healthy food choices and relationships with food

Taught by clinical nutritionist, Chris Montero, who obtained his Bachelors of Science for Nutritional Sciences with an emphasis in Human Nutrition in 2019 (University of Arizona). He manages athletes at state and national level competition for bodybuilding, powerlifting, and MMA.

This is a virtual and interactive class that meets once a week for eight weeks starting the week of September 12th. No prior knowledge required, and this satisfies the health education requirement for homeschoolers. Expect lots of discussion, group projects, and individualized attention!

Add To Cart

Looking for a nutrition class for your tween or young teen? JDI Barbell has your back!We will be offering a tween-young teen age youth nutrition class, focusing on basic nutrition and wellness concepts, and how they relate to you for your lifestyle or sport. This class will be focusing on:

-How nutrition works with the human body

-Macronutrients

-vitamins and minerals

-hydration

-food choices (vegan, vegetarian, and special diet friendly)

-balance between all food groups

-learning the importance of healthy food choices and relationships with food

Taught by clinical nutritionist, Chris Montero, who obtained his Bachelors of Science for Nutritional Sciences with an emphasis in Human Nutrition in 2019 (University of Arizona). He manages athletes at state and national level competition for bodybuilding, powerlifting, and MMA.

This is a virtual and interactive class that meets once a week for eight weeks starting the week of September 12th. No prior knowledge required, and this satisfies the health education requirement for homeschoolers. Expect lots of discussion, group projects, and individualized attention!

Looking for a nutrition class for your tween or young teen? JDI Barbell has your back!We will be offering a tween-young teen age youth nutrition class, focusing on basic nutrition and wellness concepts, and how they relate to you for your lifestyle or sport. This class will be focusing on:

-How nutrition works with the human body

-Macronutrients

-vitamins and minerals

-hydration

-food choices (vegan, vegetarian, and special diet friendly)

-balance between all food groups

-learning the importance of healthy food choices and relationships with food

Taught by clinical nutritionist, Chris Montero, who obtained his Bachelors of Science for Nutritional Sciences with an emphasis in Human Nutrition in 2019 (University of Arizona). He manages athletes at state and national level competition for bodybuilding, powerlifting, and MMA.

This is a virtual and interactive class that meets once a week for eight weeks starting the week of September 12th. No prior knowledge required, and this satisfies the health education requirement for homeschoolers. Expect lots of discussion, group projects, and individualized attention!

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Day Pass Access

Day Pass Hours

  • Monday - Friday: 7:00 AM - 8:00 PM

  • Saturday: 8:00 AM - 4:00 PM

  • Sunday: Members and their guests ONLY

Important Arrival Instructions:

Confirm Your Arrival: After purchasing your day pass, you must confirm your arrival by texting us at (347)477-0089 or (929)989-4515.

Holiday Schedule

GYM IS OPEN TO MEMBERS ONLY, CLOSED FOR CLASSES AND COACHING HOURS

Memorial Day – Monday, May 26, 2025

  1. Juneteenth National Independence Day – Thursday, June 19, 2025

  2. Independence Day – Friday, July 4, 2025

  3. Labor Day – Monday, September 1, 2025

  4. Columbus Day – Monday, October 13, 2025

  5. Veterans Day – Tuesday, November 11, 2025

  6. Thanksgiving Day – Thursday, November 27, 2025

  7. Christmas Day – Thursday, December 25, 2025

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Contact Us

Email: contact@jdibarbell.com
Call or Text:

Harlem: (347) 477-0089 TriBeCa: (929) 989-4515